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Choosing the Best Exercise for Your Unique Pelvic Floor

Choosing the Best Exercise for Your Unique Pelvic Floor

by Brande Moffatt, MPT, PRPC | Mar 11, 2024 | Health & Nutrition

I was approached by North State Parent Magazine regarding writing an informative piece about the pelvic floor. After 25 years working as a physical therapist in the field of pelvic health and rehabilitation, it’s difficult to prioritize and condense the depth and...

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North State Parent is a monthly digital/print publication that covers parenting issues, family matters on education and health tips, recipes, general information, and more; aimed especially at the North State region of California.

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